Nidhi has been taught Ayurveda by her Grandfather since birth. She has further studied Ayurveda from a Gurukulam, Shubham Ayurveda, for over 5 years and has received extensive clinical training from Pune. As a NAMA-certified Ayurvedic practitioner, she continues to decode the ancient science of Ayurveda right from the ancient scriptures (shastras).

We suggest to take between 2 and 3 weeks to complete the course with the guidance of the provided workbook.

Ayurveda is a holistic and systemic approach to your bio-individuality. When you see any change will depend on the imbalance, the severity, your present issues, and how diligently you follow all the recommendations made to you.

When an Ayurvedic Doctor such as Nidhi, prescribes herbs there usually are only side benefits, no side effects.

However, if and when you face any particular issue/concern, please let us know and Nidhi will modify your herbs accordingly

Yes!

A well-structured postpartum period has the potential to not only aid in the recovery from childbirth but also address any pre-existing imbalances a woman may have carried.

Ayurveda places great emphasis on the postpartum phase, a sentiment echoed by my grandfather, an Ayurvedic practitioner. An Ayurvedic postpartum regimen is thoughtfully designed to assist a woman in regaining her strength, rebalancing any aggravated doshas, and ultimately achieving equilibrium in all aspects of her health. This regimen is a precious gift of health, benefiting both the mother and the baby.

This protocol is rooted in Ayurvedic wisdom, a legacy passed down to Nidhi from her family and the ancient scriptures of Ayurveda. However, it has been thoughtfully designed to cater to the needs of the modern woman, making it convenient and accessible. When approached with the right mindset, as detailed in the course, this masterclass has the potential to lay the foundation for a lifetime of well-being.

Ayurveda places great emphasis on the postpartum phase, a sentiment echoed by my grandfather, an Ayurvedic practitioner. An Ayurvedic postpartum regimen is thoughtfully designed to assist a woman in regaining her strength, rebalancing any aggravated doshas, and ultimately achieving equilibrium in all aspects of her health. This regimen is a precious gift of health, benefiting both the mother and the baby.

100% Yes. 

In fact, it can help you to recover from any imbalances that may have occurred as a result of your previous post-partum period.

Yes. 

This masterclass features a dedicated module focusing on newborn care, encompassing various aspects such as their dietary needs, massage techniques, daily routines, and more. For a deeper exploration of childcare wisdom, we invite you to explore our Childcare Masterclass.

Yes. 

This course holds significant value even for those who have undergone a C-section, especially if accessed early on or during the initial days of the postpartum period for better preparation. While there are some specific pieces of advice tailored to vaginal birth, the majority of the course content remains highly beneficial for C-section recovery. This encompasses dietary guidance, herbal recommendations, lifestyle insights, newborn care, and much more.

Yes. 

This course addresses male fertility factors and sperm health, as they play a significant role in the process of conception.

Yes. 

This masterclass includes an entire module solely dedicated to breastfeeding. It not only provides a comprehensive protocol to support and encourage breastfeeding but also addresses potential sources of toxicity that could affect breastmilk. In essence, it offers a comprehensive resource covering all aspects of breastfeeding and breastmilk.

Exciting news! You can potentially use your Health Savings Account (HSA) to cover the cost of this course. To use your HSA, you would need a Letter of Medical Necessity from your physician. This letter confirms that this Course is part of your treatment plan for a specific medical condition. Once you have the letter, you can submit it to your HSA provider along with documentation of your purchases. Please consult with your physician and HSA provider for specific details and requirements. If you have any questions or need a template for your Letter of Medical Necessity, feel free to reach out to us at [email protected]