Postpartum is really the time when a woman's body can heal completely from what it has suffered in the past," is what my grandfather would always say. It is a time when a woman is reborn!
In this Masterclass, I teach you my generational Ayurvedic protocol for Postpartum and Breastfeeding. You learn everything about a nourishing diet, lifestyle modifications, suitable herbs, newborn care, and numerous other things you need to prepare for this life-changing phase of your life.
This Masterclass is For You, if You Want To:
- Take care of yourself the right way after delivery.
- Truly become the mother you want to be.
- Nurture yourself with the right diet.
- Lead your life full of vitality, energy, and strength.
- Build your support system and balance your unique constitution.
- Follow practices to nourish and ground your mind.
- Understand which herbs are right for you.
- Prepare yourself to take care of your Newborn.
- Heal from labor & delivery (Normal or C-section).
- Implement practices to support your mind & body.
In this Masterclass, you get Access to:
- Access to Nidhi's Private Circle
- More than 2 Hours of Videos
- 7 Comprehensive Modules
- 46-page Workbook
- Dozens of Herbs, meditations, Recipes, Product Recommendations, and more ...
Table of Contents (140 min)
- Introduction to Postpartum (4 Min.)
- Module 1 - Postpartum Explained (38 Min.)
- Module 2 - The Postpartum Diet (40 Min.)
- Module 3 - The Newborn (20 Min.)
- Module 4 - Breastmilk (24 Min.)
- Module 5 - Exercices (13 Min.)
- Conclusion (1 Min.)
PLUS...Exclusive Bonuses to Deepen your Ayurvedic Journey ($57 Value)
- Inner Climate™: A condensed version of Nidhi's revolutionary method that redefines wellness.
- Foundation Course on Doshas: An introductory course that lays the groundwork for understanding the Doshas
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These masterclasses are for informational or educational purposes only, and do not substitute medical advice or consultations with professional practitioners. By buying this course, you are agreeing to and have read the service agreement and waiver.