About Nidhi

 

Nidhi is an Ayurvedic Doctor based in NYC, and the creator of the Inner Climate ® Framework.

A groundbreaking approach to health that merges ancient wisdom with modern science, and represents the essence of her 15 years of dedicated practice and deep understanding of Ayurvedic principles.

Raised in India, Nidhi was immersed in Vedic wisdom from birth, drawing inspiration from her grandfather, a respected Ayurvedic healer. Her journey led her to formal education in holistic health.  However, Nidhi soon realized the limitations of a strictly prescriptive approach to health. This insight spurred her to reinterpret Ayurveda through a transformative lens, making ancient knowledge accessible and relevant in today's world.

 

An international teacher, coach, and speaker, Nidhi contributes to various publications and serves as a faculty member at the Shakti School. Her strength lies in her unique ability to bridge the gap between traditional Ayurvedic teachings and the needs of contemporary women, guiding them towards a balanced, empowered life.

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Holistic Wellness. 

Join me in insightful podcast discussions where I delve into practical aspects of health, sleep, mood, and relationships. Each episode offers pragmatic advice, drawing from my Ayurvedic expertise to address these key areas of change. Whether it's tips for better sleep, managing stress, nurturing relationships, or holistic health strategies, these podcasts provide actionable insights for everyday life. Discover transformative ideas and simple solutions to enhance your well-being.

Media and Podcasts

 
 
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Nidhi Talks Biohacking & Ayurveda

 

BIOHACKING BESTIE HOSTED By AGGIE LAL

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Ayurvedic Nutrition with Nidhi

 

One commune, HOSTED By JEFF KRASNO

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Nidhi Talks Ayurveda & Fertility

 

THe breakdown HOSTED By bethany braun-silva

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