Live Longer, Look Younger | Pocket Guide
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Although aging is a natural process and should be embraced with a loving attitude, in the times we live in today, aging has become premature. Ayurveda suggests ways to preserve youth and delay aging. This guide give you Nidhi’s top 8 practices to age gracefully.
About Nidhi
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Nidhi Pandya is an Ayurvedic practitioner and healer based in New York City.Â
Raised in India, she has been immersed in Vedic wisdom since birth; her grandfather being an Ayurvedic healer. She has studied this intuitive and highly nuanced science of life right from ancient Ayurvedic Sanskrit texts and scriptures. She is passionate about empowering people to become self-aware and live intuitively with Mind-Body Balance.Â
Her strength lies in her ability to understand the ancient scriptures and make them comprehensible and applicable to the modern world.
Nidhi has been an international teacher, coach, and speaker. She writes for various publications and is a faculty member at the Shakti School.Â
1,000+ Lives Changed
Ayurveda is the Science of Life. It was never meant to be complicated! Let's learn to speak it as a first language and identify ways in which we can apply it to all aspects of mind and body.
"Thank you for the amazing knowledge Nidhi. I have already attended 3 workshops of yours and every time I learn so much."
Mili
