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Muscle

Building

Getting in shape is on your checklist, but you often find yourself stuck in modern traps that lead to overtraining and unsustainable diets. Not anymore!
 
> OVER 150 MIN VIDEO COURSES TO GAIN NEW INSIGHTS 
 
> DOWNLOADABLE WORKBOOK FILLED WITH RECIPES AND EXERCISES
 
> LEARN HOW TO BUILD LASTING MUSCLE IN A FEW WEEKS
 
ENROLL NOW - $57

2,000+

Lives Changed

 

Health and Fitness Shouldn't Be Complicated!
 

I've empowered thousands of women to become their own agents of change using my method and teachings. Sounds too simple to be true. Well it is. See our stories of change below.

2,000+

Lives Changed

 

Health and Happiness Shouldn't Be Complicated!
 

I've empowered thousands of women to become their own agents of change using a unique Cosmic Lens. This approach is based on three solid principles applicable to all areas of life.

 

Features & Collaborations

This Masterclass is For You, if You Want To

Learn the fundamentals of muscle building.

 

Build your muscles in a healthy and sustainable manner.

 

Enhance the strength of your body.

 

Boost collagen production and support youthfulness.

 

Develop an appropriate routine to support muscle growth.

Learn the fundamentals of muscle building.

 

Build your muscles in a healthy and sustainable manner.

 

Enhance the strength of your body.

 

Boost collagen production and support youthfulness.

 

Develop an appropriate routine to support muscle growth.

About Nidhi

 

“Yatha Brahmande, Tatha Pinde;
Yatha Pinde, Tatha Brahmande.

As is the Macro, such is the Micro;
As is the Micro, such is the Macro.”

- The Vedas

 

 

Nidhi is an Ayurvedic Doctor based in NYC.

She is the creator of the Cosmic Alignment MethodTM 

This pioneering approach, blending ancient wisdom with modern science, is the culmination of her 15 years of dedicated practice.

Growing up in India, Nidhi was steeped in Vedic traditions from an early age, inspired by her grandfather, an esteemed Ayurvedic healer. Her formal education in holistic health led her to become an Ayurvedic Doctor.

 Today, Nidhi shares her ground breaking method worldwide, guiding women to embrace self-awareness and intuitive living. Her teachings focus on achieving Mind-Body Balance, actively realigning both their mind and body, and fostering Radical Transformation in their lives.

In modern times, we often equate our “ideal” workouts with burnout without realizing the dangers until we come to a point of extreme exhaustion and fatigue. What if I told you what is supposed to be the complete opposite? Everything you do should flow with ease and not put you in any kind of distress.

Through my COURSE

What You Will Learn: 

 

I take you through the process of building muscle in a sustainable and healthier manner, right from the ancient texts of Ayurveda.

We discuss why Winter is the best season to really work on building muscle, appropriate diet, holistic practices, workout routine, herbs, and so much more.

THROUGH MY COURSE

What You Will Learn: 

 

I take you through the process of building muscle in a sustainable and healthier manner, right from the ancient texts of Ayurveda.

We discuss why Winter is the best season to really work on building muscle, appropriate diet, holistic practices, workout routine, herbs, and so much more.

Your Takeaways From the Masterclass

Anatomy and fundamentals of Muscle tissue.

 

Dangers of modern-day Muscle building and absolute NOs.

 

How is muscle building different for Men and Women.

 

Holistic practices to build muscle the right way.

 

Seasonal routine, supporting diet, herbs, and MORE.

Anatomy and fundamentals of Muscle tissue.

 

Dangers of modern-day Muscle building and absolute NOs.

 

How is muscle building different for Men and Women.

 

Holistic practices to build muscle the right way.

 

Seasonal routine, supporting diet, herbs, and MORE.

ENROLL NOW - $57

Get Ready for the Summer

with this Bundle

Muscle Building (1 course)

$57

Learn the Ayurvedic wisdom Nidhi shares to build muscles in a healthy and sustainable manner. Right from optimizing the diet, and workout regime to practices to follow and avoid, herbal protocol, and more – this masterclass is all you need to learn everything about Healthy Muscle Building.

Skin & Hair Care (2 courses)

$87

Level up your Skin and Haircare game with Nidhi as shares with you how best to take care of, and support your Skin and Hair health – the Modern Ayurvedic way. It covers dietary protocol, beauty rituals, herbs, lifestyle modifications, and more to promote your Skin and Hair health.

Get this Bundle for only $99 (Save $45)

Stories of Change 

 
 
''Nidhi's Impact on My Holistic Health  Journey'' 
-Ditti 
 

Muscle Building

 
Learn the IN and OUT of building muscle

 

Access to Nidhi's Private Circle (coming soon)

  

More than 1.5 Hours of Videos

 

6 Comprehensive Modules 

 

22-page Workbook

 

Herbs, Daily Routines, Recipes, Product Recommendations, and more ...

Enroll Today

Enroll Today

And Receive Two Exclusive Bonuses For free!

 
 

Bonus #1

 

Nidhi's Inner Climate ™ Short Course: A condensed version of her revolutionary method that redefines wellness.

Bonus #2

 

Nidhi's Foundation Course on Doshas: An introductory course that lays the groundwork for understanding the Doshas.

Muscle Building

 

$57

Learn the in and out of building muscle in a healthier manner so as to not deplete yourselves of your essential fluids. Right from holistic practices, to the daily routine, suitable diet, and herbs, this workshop covers everything you need to know to build your muscle, the right way.

 
DON't MISS OUT - ENROLL TODAY!

Muscle Building

 

$57

Learn the in and out of building muscle in a healthier manner so as to not deplete yourselves of your essential fluids. Right from holistic practices, to the daily routine, suitable diet, and herbs, this workshop covers everything you need to know to build your muscle, the right way.

 
Get the Course

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