Free Ayurvedic Nutrition Masterclass
Forget Diet Trends, Learn The 5,000+ Year Old Ayurvedic Nutrition System That’ll Allow You To Use Food As Medicine And Finally Eat In A Way That BUILDS Your Body, Energy, Gut Health, And Immune System
This free 90 minute masterclass will cover my framework that I have used to help over 3,000 women heal their bodies and even build successful practices helping others do the same
FREE Ayurvedic Nutrition Masterclass
Forget Diet Trends, Learn The 5,000+ Year Old Ayurvedic Nutrition System That’ll Allow You To Use Food As Medicine And Finally Eat In A Way That BUILDS Your Body, Energy, Gut Health, And Immune System
This free 90 minute masterclass will cover my framework that I have used to help over 3,000 women heal their bodies and even build successful practices helping others do the same
About The Masterclass
Here Is What You Will Learn
About The Masterclass
Here Is What You Will Learn
The Real Reason Nutrition is Still Confusing (Even in Ayurveda)
I'll reveal why contradictory information is overwhelming even in holistic circles, and why most Ayurvedic nutrition advice you've heard is oversimplified or incomplete.
The 5,000-Year-Old "Cheat Code" That Decodes Any Food in Seconds
You'll learn the exact 5,000+ year old food evaluation formula directly from the original texts so you can evaluate any food (even brand new ones not invented yet) without memorizing endless food lists.
Case Studies: Rice, Yoghurt & Water
I'll be breaking down three "debated" foods using authentic Sanskrit principles, showing you the nuanced wisdom that explains why some people thrive on rice and why others don't. And how you can optimize intake to have it support your body and digestion.
Why Your Favorite Wellness Trends Are Actually Ancient Ayurvedic "Secrets"
You'll discover how sourdough, bone broth, and intermittent fasting are just modern names for 5,000-year-old practices - and learn the deeper logic that makes them work (so you stop following trends blindly and damaging your body).
The "Macro-Free" Meal Formula That Beats Modern Nutrition Science
I'll show you three traditional meals that naturally balanced all nutritional needs without counting a single macro - proving ancient cooks knew something our nutritionists are still trying to figure out.
From Confused Eater to Confident Food Expert in 90 Minutes
You'll walk away thinking like an Ayurvedic nutritionist, using original source logic to make confident food decisions instead of falling for the next wellness trend or contradictory "expert" advice.
The Real Reason Nutrition is Still Confusing (Even in Ayurveda)
I'll reveal why contradictory information is overwhelming even in holistic circles, and why most Ayurvedic nutrition advice you've heard is oversimplified or incomplete.
The 5,000-Year-Old "Cheat Code" That Decodes Any Food in Seconds
You'll learn the exact 5,000+ year old food evaluation formula directly from the original texts so you can evaluate any food (even brand new ones not invented yet) without memorizing endless food lists.
Case Studies: Wheat, Alcohol & Food Combining Decoded
I'll be breaking down three "debated" foods using authentic Sanskrit principles, showing you the nuanced wisdom that explains why some people thrive on wheat while others don't - and when alcohol is actually medicinal.
Why Your Favorite Wellness Trends Are Actually Ancient Ayurvedic "Secrets"
You'll discover how sourdough, bone broth, and intermittent fasting are just modern names for 5,000-year-old practices - and learn the deeper logic that makes them work (so you stop following trends blindly and damaging your body).
The "Macro-Free" Meal Formula That Beats Modern Nutrition Science
I'll show you three traditional meals that naturally balanced all nutritional needs without counting a single macro - proving ancient cooks knew something our nutritionists are still trying to figure out.
From Confused Eater to Confident Food Expert in 90 Minutes
You'll walk away thinking like an Ayurvedic nutritionist, using original source logic to make confident food decisions instead of falling for the next wellness trend or contradictory "expert" advice.
Why Listen To Me?
Meet Your Instructor
Nidhi Bhanshali Pandya
I'm an Ayurvedic doctor, best-selling author, teacher, and coach. My grandfather was an Ayurvedic healer. From him I inherited not just knowledge, but a way of seeing food, health, and healing that goes beyond modern trends.
I've spent years in formal training studying the ancient Sanskrit texts to understand the truth behind what Ayurveda actually teaches - not westernized interpretations, but authentic principles straight from the source.
I've personally helped over 3,000 women transform their health using these genuine Ayurvedic principles, and many have gone on to build thriving practices of their own.
I've worked with complete wellness beginners, experienced practitioners, and everyone in between - all using the same foundational framework from the original Sanskrit texts.
I Noticed A Problem In The Dieting Industry...
Right now, people are trying to heal themselves with random wellness trends and generic advice.
They have no understanding of their unique constitution, and no systematic approach to nutrition.
Just trial and error with whatever diet is popular... missing the profound wisdom that's been working for thousands of years.
So just imagine what's possible when you actually understand how to work with your body's natural intelligence.
That's Why I Created This Masterclass...
Because I wanted to give women an easy, accessible way to learn the same authentic Ayurvedic nutrition principles that have transformed lives for millennia. And finally break free from the confusion that keeps them stuck in endless cycles of dietary trial and error.
Why Listen To Me?
Meet Your Instructor
Nidhi Bhanshali Pandya
I'm an Ayurvedic doctor, best-selling author, teacher, and coach. My grandfather was an Ayurvedic healer. From him I inherited not just knowledge, but a way of seeing food, health, and healing that goes beyond modern trends.
I've spent years in formal training studying the ancient Sanskrit texts to understand the truth behind what Ayurveda actually teaches - not westernized interpretations, but authentic principles straight from the source.
I've personally helped over 3,000 women transform their health using these genuine Ayurvedic principles, and many have gone on to build thriving practices of their own.
I've worked with complete wellness beginners, experienced practitioners, and everyone in between - all using the same foundational framework from the original Sanskrit texts.
I Noticed A Problem In The Dieting Industry...
Right now, people are trying to heal themselves with random wellness trends and generic advice.
They have no understanding of their unique constitution, and no systematic approach to nutrition.
Just trial and error with whatever diet is popular... missing the profound wisdom that's been working for thousands of years.
So just imagine what's possible when you actually understand how to work with your body's natural intelligence.
That's Why I Created This Masterclass...
Because I wanted to give women an easy, accessible way to learn the same authentic Ayurvedic nutrition principles that have transformed lives for millennia. And finally break free from the confusion that keeps them stuck in endless cycles of dietary trial and error.
Does This Actually Work?
This Is What Some Of My
3,000+ Students Say
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Does This Actually Work?
This Is What Some Of My 3,000+ Students Say
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What Is The Masterclass?
A free, live 90-minute masterclass revealing how to get started with authentic Ayurvedic Nutrition without getting lost in confusing theory, giving up your cultural foods, or going through years of academic study.
When Is It?
[Insert live date/time] - and yes, there will be a replay for those who register
Why Should You Attend?
You've probably seen Ayurveda trending everywhere - but most teachings are watered-down versions that create more confusion. In this masterclass, I’ll be teaching you authentic principles straight from the horse’s mouth - original Sanskrit texts, with over 3,000 proven transformations.
What Is The Masterclass?
A free, live 90-minute masterclass revealing how to get started with authentic Ayurvedic Nutrition without getting lost in confusing theory, giving up your cultural foods, or going through years of academic study.
When Is It?
[Insert live date/time] - and yes, there will be a replay for those who register
Why Should You Attend?
You've probably seen Ayurveda trending everywhere - but most teachings are watered-down versions that create more confusion. In this masterclass, I’ll be teaching you authentic principles straight from the horse’s mouth - original Sanskrit texts, with over 3,000 proven transformations.
Frequently Asked Questions
What exactly is this masterclass about?
This free masterclass walks you through the exact system I use to help people understand authentic Ayurvedic nutrition - whether you're healing yourself or wanting to help others as a practitioner.
It's not about trendy dosha quizzes or "eat this, not that" charts... it's a complete framework rooted in 5,000-year-old wisdom that you can actually rely on for life.
You'll learn the core formula for evaluating any food using the same principles I teach in my paid programs, see how to apply it to real foods you already eat, and understand how to build nourishing meals without giving up your cultural traditions.
This is the foundation that's helped over 3,000 women transform their health and many build their own successful practices - all based on the original Sanskrit texts, not watered-down versions.
Is this for complete beginners, or do I need to have already studied Ayurveda to keep up?
This is absolutely designed for complete beginners. You don't need any prior knowledge - I'll explain everything from the ground up using simple language. I'm not assuming you know Sanskrit terms or complex Ayurvedic concepts. I start with the fundamentals and build systematically so everyone can follow along, whether you're brand new or have tried Ayurveda before and felt confused.
Is this going to be basic info I could find on YouTube, or are you actually teaching something deeper and more advanced?
This is much deeper than anything you'll find on YouTube. I'm teaching the actual 5-part formula I use in my paid programs - the systematic framework for evaluating any food that comes directly from studying the original Sanskrit texts. Most YouTube content gives you surface-level tips or westernized interpretations. I'm giving you the authentic methodology that lets you think like an Ayurvedic nutritionist.
Will I need to change everything about how I eat to apply this?
No, you don't need to give up your favorite foods or cultural dishes. This is about understanding what you're already eating through an Ayurvedic lens, not restriction. You'll learn how to decode and optimize your current meals using ancient principles. Small, strategic adjustments can make huge differences in how you feel - often without your family even noticing the changes.
I've tried following Ayurveda before and found it confusing -- how do I know this will finally make it click?
What makes this different is that I teach the logic behind the recommendations, not just rules to memorize. Most Ayurvedic teaching gets caught up in complex theory. I focus on practical application using a clear, systematic framework. You'll understand why things work, which makes everything else fall into place naturally.
I work full-time and have a busy life -- will this method actually fit into my routine?
Absolutely. This isn't about elaborate meal prep or time-consuming practices. The principles work with whatever time you have - sometimes it's as simple as understanding which foods to combine or when to eat them. These are strategic adjustments that fit into real life. The ancient texts were written for busy people.
Will this approach actually work if I've got food intolerances, hormonal imbalances, or autoimmune issues?
Yes, because this approach is about understanding your individual constitution and supporting your digestion - which is foundational to all health issues. Many of my students with these conditions have seen improvements. However, always work with your healthcare providers. This gives you additional tools to support your healing journey.
How long will the masterclass be, and will there be time for Q&A?
The masterclass will be about 90 minutes with dedicated Q&A time at the end. Yes, you'll absolutely be able to ask questions if something doesn't make sense - that's one of the benefits of attending live. I want to make sure everyone leaves with clarity and confidence.
I work full-time and have a busy life -- will this method actually fit into my routine?
Absolutely. This isn't about elaborate meal prep or time-consuming practices. The principles work with whatever time you have - sometimes it's as simple as understanding which foods to combine or when to eat them. These are strategic adjustments that fit into real life. The ancient texts were written for busy people.
What if I can't make it live -- will there be a replay?
Yes, there will be a replay available for registered attendees. You'll have access to watch it for several days after the live session, so you can catch anything you missed or review the content at your own pace. Just make sure you’ve dropped your name and email so I can send it to you.
Frequently Asked Questions
What exactly is this masterclass about?
This free masterclass walks you through the exact system I use to help people understand authentic Ayurvedic nutrition - whether you're healing yourself or wanting to help others as a practitioner.
It's not about trendy dosha quizzes or "eat this, not that" charts... it's a complete framework rooted in 5,000-year-old wisdom that you can actually rely on for life.
You'll learn the core formula for evaluating any food using the same principles I teach in my paid programs, see how to apply it to real foods you already eat, and understand how to build nourishing meals without giving up your cultural traditions.
This is the foundation that's helped over 3,000 women transform their health and many build their own successful practices - all based on the original Sanskrit texts, not watered-down versions.
Is this for complete beginners, or do I need to have already studied Ayurveda to keep up?
This is absolutely designed for complete beginners. You don't need any prior knowledge - I'll explain everything from the ground up using simple language. I'm not assuming you know Sanskrit terms or complex Ayurvedic concepts. I start with the fundamentals and build systematically so everyone can follow along, whether you're brand new or have tried Ayurveda before and felt confused.
Is this going to be basic info I could find on YouTube, or are you actually teaching something deeper and more advanced?
This is much deeper than anything you'll find on YouTube. I'm teaching the actual 5-part formula I use in my paid programs - the systematic framework for evaluating any food that comes directly from studying the original Sanskrit texts. Most YouTube content gives you surface-level tips or westernized interpretations. I'm giving you the authentic methodology that lets you think like an Ayurvedic nutritionist.
Will I need to change everything about how I eat to apply this?
No, you don't need to give up your favorite foods or cultural dishes. This is about understanding what you're already eating through an Ayurvedic lens, not restriction. You'll learn how to decode and optimize your current meals using ancient principles. Small, strategic adjustments can make huge differences in how you feel - often without your family even noticing the changes.
I've tried following Ayurveda before and found it confusing -- how do I know this will finally make it click?
What makes this different is that I teach the logic behind the recommendations, not just rules to memorize. Most Ayurvedic teaching gets caught up in complex theory. I focus on practical application using a clear, systematic framework. You'll understand why things work, which makes everything else fall into place naturally.
I work full-time and have a busy life -- will this method actually fit into my routine?
Absolutely. This isn't about elaborate meal prep or time-consuming practices. The principles work with whatever time you have - sometimes it's as simple as understanding which foods to combine or when to eat them. These are strategic adjustments that fit into real life. The ancient texts were written for busy people.
Will this approach actually work if I've got food intolerances, hormonal imbalances, or autoimmune issues?
Yes, because this approach is about understanding your individual constitution and supporting your digestion - which is foundational to all health issues. Many of my students with these conditions have seen improvements. However, always work with your healthcare providers. This gives you additional tools to support your healing journey.
How long will the masterclass be, and will there be time for Q&A?
The masterclass will be about 90 minutes with dedicated Q&A time at the end. Yes, you'll absolutely be able to ask questions if something doesn't make sense - that's one of the benefits of attending live. I want to make sure everyone leaves with clarity and confidence.
I work full-time and have a busy life -- will this method actually fit into my routine?
Absolutely. This isn't about elaborate meal prep or time-consuming practices. The principles work with whatever time you have - sometimes it's as simple as understanding which foods to combine or when to eat them. These are strategic adjustments that fit into real life. The ancient texts were written for busy people.
What if I can't make it live -- will there be a replay?
Yes, there will be a replay available for registered attendees. You'll have access to watch it for several days after the live session, so you can catch anything you missed or review the content at your own pace. Just make sure you’ve dropped your name and email so I can send it to you.
Date
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Date
Secure Your Seat In The Masterclass
All you have to do is click below and register for free...
Authentic Ayurveda 2025
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