No. Most free content offers surface-level tips or westernized interpretations. I'll be teaching the same framework for understanding food that I teach in my certification program, taken directly from the original Sanskrit texts. It's the method that lets you think like an Ayurvedic nutritionist, not another list of tips.

Register anyway and I'll email you the link to watch the replay. Join live if you can, though. That's when you can bring your questions to me.

Yes. The last part of the session is open Q&A.

It's a fair question. Quinoa, oat milk, kombucha, the protein bar in your bag: none of them appear in the classical texts. But Ayurveda was never meant to be a list of approved foods. Lists break the moment a new food arrives, and they often contradict each other. What the classical physicians left us is far more useful: a way of reading any food and knowing what it will do in your body. That's exactly what I'll teach you on October 10th, and it works just as well for a protein bar as for a bowl of rice.

Yes, briefly and openly, near the end, for anyone who wants to keep learning. Everything you learn in the masterclass is yours to use, whether or not you join.

Ayurveda looks at you as an individual and puts digestion at the centre of health, so this lens is useful whatever you're navigating. Many of my students living with these conditions have found it a valuable support. It works alongside your medical care, not instead of it, so please keep your healthcare providers in the loop.

The masterclass teaches you to ask the right questions about food. The program teaches you to answer them for yourself, your family, or your clients. There are two paths:

• Personal Path: for your own relationship with food and your family
• Practitioner Path: everything in the Personal Path, plus certification to work with clients

Both are taught live from the classical texts, with weekly classes, Q&A sessions, and replays. We also have exciting new modules added this year. The next cohort begins October 28th, 2026. You will learn everything about the enrolment process during the masterclass, with special pricing.