This free masterclass walks you through the exact system I use to help people understand authentic Ayurvedic nutrition - whether you're healing yourself or wanting to help others as a practitioner.

It's not about trendy dosha quizzes or "eat this, not that" charts... it's a complete framework rooted in 5,000-year-old wisdom that you can actually rely on for life.

You'll learn the core formula for evaluating any food using the same principles I teach in my paid programs, see how to apply it to real foods you already eat, and understand how to build nourishing meals without giving up your cultural traditions.

This is the foundation that's helped over 3,000 women transform their health and many build their own successful practices - all based on the original Sanskrit texts, not watered-down versions.

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This is much deeper than anything you'll find on YouTube. I'm teaching the actual formula I use in my paid programs - the systematic framework for evaluating any food that comes directly from studying the original texts. Most YouTube content gives you surface-level tips. I'm giving you the core methodology that lets you think like an Ayurvedic nutritionist.

No, you don't need to give up your favorite foods or make major changes. This is about optimizing what you're already eating, not restriction. You'll learn how to assess and improve your current meals using Ayurvedic principles. Small, strategic adjustments can make huge differences in how you feel - often without your family even noticing.

What makes this different is that I teach the logic behind the recommendations, not just rules to memorize. Most Ayurvedic teaching gets caught up in complex theory. I focus on practical application using a clear, systematic framework. You'll understand why things work, which makes everything else fall into place naturally.

Absolutely. This isn't about elaborate meal prep or time-consuming practices. The principles work with whatever time you have - sometimes it's as simple as understanding which foods to combine or when to eat them. These are strategic adjustments that fit into real life. The ancient texts were written for busy people.

Yes, because this approach is about understanding your individual constitution and supporting your digestion - which is foundational to all health issues. Many of my students with these conditions have seen improvements. However, always work with your healthcare providers. This gives you additional tools to support your healing journey.

The masterclass will be about 90 minutes with dedicated Q&A time at the end. Yes, you'll absolutely be able to ask questions if something doesn't make sense - that's one of the benefits of attending live. I want to make sure everyone leaves with clarity and confidence.

Yes, there will be a replay available for registered attendees. You'll have access to watch it for several days after the live session, so you can catch anything you missed or review the content at your own pace. Just make sure you’ve dropped your name and email so I can send it to you.