Learn everything you need to live healthier in a fully energized and radiant body thereby prolonging longevity. This course covers Ayurvedic practices, daily routines, diet, herbs, and MORE that promote youthfulness and longevity, leading you toward holistic and fulfilled health.

In this Masterclass, You Get Access To

• A comprehensive 9-module course focused on cultivating a well-balanced digestive system.
• Practical tips, dietary and herbs recommendations, interactive workbooks, and journal prompts.
• The convenience of accessing the course content on your mobile devices for a seamless learning experience.

This Masterclass is For You, if You Want To:

• Manage digestive issues like acidity, heartburn, bloating, constipation, etc.
• Understand the role of the gut and the other organ systems in the process of digestion.
• Learn how to analyze your poop, and symptoms of imbalanced digestion.
• Understand the concept of Agni in a new light, and the role of emotions in digestion.

Table of Contents

• Introduction to Longevity (12 Min.)
• The process of Aging (26 Min.)
• Roadmap to Longevity (2 Min.)
• Pillars of Life (38 Min.)
• Exercise and Breathwork (23 Min.)
• Skin and Mane (19 Min.)
• Brain Health and Emotional Wellbeing (15 Min.)
• Ayurvedic Practices (16 Min.)
• Blue Zones (4 Min.)
• Purpose | Ikigai | Dharma (6 Min.)

PLUS...Exclusive Bonuses to Deepen your Ayurvedic Journey ($57 Value)

• Inner Climate™:  A condensed version of Nidhi's revolutionary method that redefines wellness.
• Foundation Course on Doshas: An introductory course that lays the groundwork for understanding the Doshas

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These masterclasses are for informational or educational purposes only, and do not substitute medical advice or consultations with professional practitioners. By buying this course, you are agreeing to and have read the service agreement and waiver.