$134.00 USD

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Nidhi's Fitness Bundle

(Total value $134)

🎁 Get all 2 courses for $100 (save 25%)

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Take the first step towards a healthier, happier you. Join me and transform your approach to weight loss and muscle building forever.

Learn the Ayurvedic wisdom Nidhi shares to build muscles in a healthy and sustainable manner. Right from optimizing the diet, and workout regime to practices to follow and avoid, herbal protocol, and more – this masterclass is all you need to learn everything about Healthy Muscle Building.

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Learn how to lose weight sustainably without depleting your soft tissues or energy. Discover the science behind weight gain and loss, and avoid the common trap of "eat less + exercise more," which often leads to undernourishment and feeling older. Embrace a balanced approach that supports your health and vitality.

In this Bundle, You Get Access To

2 comprehensive courses focused on promoting your knowledge on the science behind weight gain and loss, as well as building lasting muscle
Dietary protocol, excercises, beauty rituals, herbs recommendations, lifestyle modifications, interactive workbooks, and journal prompts.
The convenience of accessing the course content on your mobile devices for a seamless learning experience.

Muscle Building:

Workbook (22 Pages)
Module 1 - What is Muscle Building (13 min)
Module 2 - Dangers and Solutions (13 min)
Module 3 - Routines (19 min)
Module 4 - Practices (22 min)
Module 5 - Everything Else (16 min)
Module 6 - Thank You! (5 min)

Weight Loss:

Module 1 - Grounding (8 min.)
Module 2 - Understanding Weight Loss (23 min.)
Module 3 - The Six Pillars of Weight Loss (1 hr. 55 min.)
Module 4 - Roadmap to Weight Loss (24 min.)
Module 5 - Q&A (32 min.)

This Bundle is for you, if you want to…

Learn the fundamentals of building muscle in a sustainable and healthy way.
Develop a balanced routine with the right foods, exercise, and mindset to support muscle growth, even during vacations or stressful times.
Enhance your body’s strength, boost collagen production, and support long-term health.
Find balance between feeling comfortable in your body and maintaining high energy levels, especially if dealing with conditions like irregular periods, thyroid issues, blood pressure fluctuations, or high cholesterol.
Avoid quick fixes and yo-yo dieting that harm your progress, and instead focus on a holistic approach to fitness and well-being.

PLUS...Exclusive Bonuses to Deepen your Ayurvedic Journey

Inner Climate™: A condensed version of Nidhi's revolutionary method that redefines wellness.
Foundation Course on Doshas: An introductory course that lays the groundwork for understanding the Doshas

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These masterclasses are for informational or educational purposes only, and do not substitute medical advice or consultations with professional practitioners. By buying this course, you are agreeing to and have read the service agreement and waiver.