$284.00 USD

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Childcare + Selfcare Bundle

(Total value $284)

🎁 Get all 2 courses for $213 (save 25%)

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As parents, we dedicate so much to the health and well-being of our children, ensuring they eat well, perform at their best, and stay healthy. But in the process, we often neglect our own well-being. Constant stress, exhaustion, and the demands of daily life can leave us feeling depleted, as if we’re drifting through life in low-grade pain and discomfort.

This bundle, "Childcare + Selfcare," is designed to address both the needs of your child and your own, providing holistic Ayurvedic guidance for nurturing vibrant health and longevity.

You’ll learn how to support your child’s immunity, digestion, sleep, and overall development while also focusing on your own self-care. From Ayurvedic practices to daily routines and herbal support, this bundle offers the tools you need to build a strong foundation for your family’s health—both inside and out.

Childcare:

Module 1 - Phases of Life (35 min.)
Module 2 - Newborn Babies (50 min.)
Module 3 - Toddlers & Children (37 min.)
Module 4 - Teenagers (34 min.)
Module 5 - Seasons & Doshas (15 min.)
Module 6 - Common Ailments & Herbal Support (40 min.)

Selfcare (formerly Live Longer, Look Younger)

Module 1 - The process of Aging (26 min.)
Module 2 - Roadmap to Longevity (2 min.)
Module 3 - Pillars of Life (38 min.)
Module 4 - Exercise and Breathwork (23 min.)
Module 5 - Skin and Mane (19 min.)
Module 6 - Brain Health and Emotional Wellbeing (15 min.)
Module 7 - Ayurvedic Practices (16 min.)
Module 8 - Blue Zones (4 min.)
Module 9 - Purpose | Ikigai | Dharma (3 min.)

Your Takeaways From the Bundle

A deeper understanding of the 3 phases of life according to Ayurveda.
Ayurvedic approaches to prevent and resolve common ailments.
Holistic practices to nourish your child and yourself.
Ayurvedic herbs and remedies to support both child development and long-term health and vitality.
Practical steps to improve digestion, sleep, skin, and hair as you age.

PLUS...Exclusive Bonuses to Deepen your Ayurvedic Journey

Inner Climate™: A condensed version of Nidhi's revolutionary method that redefines wellness.
Foundation Course on Doshas: An introductory course that lays the groundwork for understanding the Doshas

Stories of Change

''The strength of this course is that it provides basic, simple, and practical knowledge that can be applied in daily life or whenever needed. Its power lies in how it is explained. It’s easy to understand, and everything makes sense, which makes it more likely that you'll actually put it into practice and remember it.''
– Anonymous.

''Thank you, Nidhi, for everything you share. I've spent a lot of time in India bringing people to Panchakarma and spending time with doctors, but you are the one who truly made me love Ayurveda. I have a guru who once told me, 'You have to do Ayurveda.' At that time, I was teaching breathing and yoga full-time and wasn’t inspired by Ayurveda at all. Now I understand why he insisted, and I have to thank you because it’s really because of you! Lots of love and gratitude.''
– Delphine.

''Hi Nidhi, I wanted to let you know that I finished your course. It was beautifully designed, super informative, very helpful, and easy to understand. I absolutely loved it and will definitely refer to it whenever I’m confused or need more clarity. Thank you! ❤️''
– Anonymous.

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These masterclasses are for informational or educational purposes only, and do not substitute medical advice or consultations with professional practitioners. By buying this course, you are agreeing to and have read the service agreement and waiver.