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Digestion Beyond Gut

Digestion is one of the most important and yet most misunderstood body processes. It is often believed that digestion happens in the gut and ONLY in the gut. But the truth is - digestion starts at the mouth and ends beyond the anus. And the process that food goes through to make that journey, is much like an obstacle course. 

This masterclass empowers you to analyze and manage your own digestive symptoms and live a life full of health, balance, and vigor.

 

In this Masterclass, You Get Access To

  • A comprehensive 9-module course focused on cultivating a well-balanced digestive system.
  • Practical tips, dietary and herbs recommendations, interactive workbooks, and journal prompts.
  • The convenience of accessing the course content on your mobile devices for a seamless learning experience.

This Masterclass is For You, if You Want To:

  • Manage digestive issues like acidity, heartburn, bloating, constipation, etc.
  • Understand the three phases of digestion and identify where your own problem lies.
  • Understand the role of the gut and microbiomes in the process of digestion.
  • Learn how to analyze your poop, and symptoms of imbalanced digestion.
  • Understand the Ayurvedic concept of "Agni" in a new light, and the role of emotions in digestion.

Table of Contents

  • Introduction to Digestion (12 Min.)
  • Digestion Concepts (22 Min.)
  • Module 1 - Agni (24 Min.)
  • Module 2 - Kapha & Ama (30 Min.)
  • Module 3 - Pitta (20 Min.)
  • Module 4 - Vata (11 Min.)
  • Module 5 - Constipation (12 Min.)
  • Module 6 - Other Things (2 Min.)
  • Module 7 - From Food to Poop (5 Min.)

 

PLUS...Exclusive Bonuses to Deepen your Ayurvedic Journey ($57 Value)

  • Inner Climate™:  A condensed version of Nidhi's revolutionary method that redefines wellness.
  • Foundation Course on Doshas: An introductory course that lays the groundwork for understanding the Doshas

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These masterclasses are for informational or educational purposes only, and do not substitute medical advice or consultations with professional practitioners. By buying this course, you are agreeing to and have read the service agreement and waiver.